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Asparagus, Mozzarella and Seaweed Tart

Our supplement of the month is seaweed and Dana has created a recipe that includes this health food supplement and it sounds delicious! Asparagus, Mozzarella and Seaweed Tart: Ingredients: 500g Puff Pastry 2x Bunches of asparagus  2x Mozzarella balls  6x Slices of Palma Ham or Proscuitto Tsp Seaweed chilli crush 1. Pre heat the oven to 200C 2. Boil the asparagus for 2-3 minutes with cold water to stop them from over cooking. 3. Tear the mozzarella balls into pieces  4. Roll the pastry into a rectangle (26x35cm) 5. Score a line around 2 cm from the edge, don't cut all the way through the pastry (just halfway leaving a border for the pastry) Put this in the oven for...

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Sustainable Updates

I am finding it increasingly interesting watching the large retail players take the lead on Sustainable practices, obviously this isn’t a new initiative but with Covid/Lockdown I feel more people have had the time and opportunity to do their own research on which Retail giants are forging the way ahead and which ones have been left behind. I read somewhere about Ralph Lauren who have taken on the new initiatives to introduced circularity into their stores by enabling people to drop product off in collection points that will support the efforts of recycling and reselling of pre-loved clothing.  Many high-end brands are now on catch up to tap into new business models so that they boost their sustainable credentials.  It...

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February the month of Love and Pancakes !!

The month of Love and the delicious taste of Pancakes, February is a win win, and with us locked down the experience of having these events in our week makes us embrace them with gusto, so a full-on table of flowers and a full tummy of pancakes …… So MOOand BOOM refurbishment is well underway and we will be so excited to be open to the public and can welcome you into our Store to experience Sustainable Living and Health.  We have been doing lots of research so we can bring you products that are not only healthy but have a clean carbon footprint and one of our suppliers makes use of the following: Cotton Velvet, Old Silk Saris, Plastic...

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2021 Hello and Welcome !!

I think we can all say goodbye and good riddance to 2020, and although we are not out of the woods yet there is a glimpse of a horizon.  We are excited to say that after our POP-UP Experience in Whitchurch and the incredible support and customers we have had over the 3 months (should have been 4 but November saw us locked down) we are going to Stay- YIPPEE MOO (Maddie) at the young age of 21(only just) has decided to go headfirst into the entrepreneurial world of lifestyle and well-being with a sustainable footprint.  So, the shop is presently closed having a refurbishment which we are super excited about and we will reopen hopefully at the beginning of...

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Lockdown Take Two: Essential Oils and Crystals to help with Relaxing and Insomnia

These unprecedented times have us all in some state or other of emotional turmoil, everyone around me has lost someone or had friends, family and loved ones have their worlds up rooted, positive words can help and talking and taking on the strains now of 2020 together will see us head into 2021 being able to manage the Covid19 situation so we can get on with our lives and work with the boundaries around us without the imposition of being locked out of society. As you all know we stock essential oils and crystals in our Shop at MOOand BOOM and our knowledge has increased day by day with all you wonderful customers sharing your experiences with us on how...

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