NEW CLASSES AVAILABLE TO BOOK NOW - TAROT READING TIMES AVAILABLE 4TH JUNE

Everyday Self Massage

Everyday Self Massage

Regular price £15.00
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Monday 5th July 11am-12:30 90 minutes £15pp

This workshop gives you the information and skills to do short daily exercises that will help with 

  • muscle aches
  • release, mental and emotional stress
  • increase flexibility
  • improve sleep
  • menopausal aches and pains

Hands, feet, lower back, shoulders and eyes covered 

Seated but bring a mat, hand cream or balm.