YOGA- Alignment based- Seated- September

Name: YOGA- Alignment based- Seated- September
Brand: MOOand BOOM
Price: 15.56 USD
Availability: InStock

$15.56 USD

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Class 9:30-10:30am- Single Class 7 Week Course 9:30-10:30am 10:45-11:45am Single Class 7 Week Course 10:45-11:45am

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Small Items £3.99
Larger/Heavier Items £5.99

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Every Tuesday Starting 5th September for 7 weeks

9:30-10:30 (Stronger Class)

and one straight after 10:45-11:45am (more of a beginners)

One session £12

7 week course for £70 with Paula Fox-Kirkham.

This seated yoga helps with mobility, flexibility and movement.

This is ideal for joint issues, injuries, inflamed joints and helps flexibility. Helps relieves stress and anxiety.

Please bring your own yoga mat.

If you have have a yoga block or band please bring those.

Be the first to ask a question about this.